Amount of Copper, Cu in Soup, vegetable beef, canned, condensed
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, vegetable beef, canned, condensed there is 0.145 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Soup, vegetable beef, canned, condensed.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
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7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
|
5.165 mg
|
0.01%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Soup, vegetable beef, canned, condensed
Soup, vegetable beef, canned, condensed is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, vegetable beef, canned, condensed are listed below.
Water
|
83.69 g
|
83.69%
|
Energy (calorie)
|
63 kcal
|
|
Energy (joule)
|
264 kJ
|
|
Protein
|
4.45 g
|
4.45%
|
Total lipid (fat)
|
1.51 g
|
1.51%
|
Ash
|
2.25 g
|
2.25%
|
Carbohydrate, by difference
|
8.11 g
|
8.11%
|
Fiber, total dietary
|
1.6 g
|
1.6%
|
Sugars, total
|
0.89 g
|
0.89%
|
Calcium, Ca
|
13 mg
|
0.01%
|
Iron, Fe
|
0.89 mg
|
|
Magnesium, Mg
|
5 mg
|
|
Phosphorus, P
|
32 mg
|
0.03%
|
Potassium, K
|
138 mg
|
0.14%
|
Sodium, Na
|
706 mg
|
0.71%
|
Zinc, Zn
|
1.23 mg
|
|
Copper, Cu
|
0.145 mg
|
|
Manganese, Mn
|
0.25 mg
|
|
Selenium, Se
|
2.2 µg
|
|
Vitamin C, total ascorbic acid
|
1.9 mg
|
|
Nutrients in Soup, vegetable beef, canned, condensed